Open Journey Psychology

As a parent or guardian, witnessing your child navigate the challenges of school can be both rewarding and stressful. One of the most...

We all have a discoverer in us that can help us move and interact with the world so that life has more meaning. Living in a world that...

Your personal values are an important part of who you are—as a person and of course as a parent. But discovering your personal values can...

Finding the right therapist is akin to finding a comfortable and well-fitted pair of shoes. As we journey through life’s ups and downs,...

There is probably quite a number of young individuals who loathe the very idea of therapy. Their impression of coming to therapy is...

Everyone, including children and teens, will have emotional ups and downs. Just like adults, these young individuals go through difficult...

Seeking help is a sign of strength, and not a sign of weakness. The sooner we seek help, the faster we get back on track towards living a...

Psychotherapy, or talk therapy, is an effective way to help people cope with a variety of psychological issues, emotional disturbances...