Reflections | Open Journey Psychology Clinic

Jun 1, 20232 min

Keep exploring to find your inner discoverer!

We all have a discoverer in us that can help us move and interact with the world so that life has more meaning. Living in a world that...

May 12, 20232 min

Build your parenthood roadmap

Your personal values are an important part of who you are—as a person and of course as a parent. But discovering your personal values can...

May 8, 20232 min

Is my psychologist/therapist right for me?

Finding the right therapist is akin to finding a comfortable and well-fitted pair of shoes. As we journey through life’s ups and downs,...

Apr 22, 20232 min

Why some teens and youths hate therapy

There is probably quite a number of young individuals who loathe the very idea of therapy. Their impression of coming to therapy is...

Mar 29, 20232 min

Children and teens need therapy just like adults

Everyone, including children and teens, will have emotional ups and downs. Just like adults, these young individuals go through difficult...

Mar 23, 20231 min

How do I know if I need psychotherapy?

Seeking help is a sign of strength, and not a sign of weakness. The sooner we seek help, the faster we get back on track towards living a...

Mar 22, 20231 min

What is psychotherapy?

Psychotherapy, or talk therapy, is an effective way to help people cope with a variety of psychological issues, emotional disturbances...